While there are ways to increase the efficiency of your workouts, you need to understand that something like this still requires dedication and the commitment to weeks and months of training and exercise before you start to see results.
Posts tagged fitness
Peloton Leaderboard Names For PGA, NHL, NFL, And Other Athletes
Rory McIlroy has inspired the PGA to take to the Peloton during the downtime. Here’s a list of Peloton leaderboard names for PGA, NHL, NFL, and other athletes!
Is Buying A Peloton Worth It? The Easy Math On Peloton Affordability
The Peloton math to see if it’s “worth it” or “affordable” for you is very easy, it’s just like an opportunity cost equation.
5 Tips To Keep Up Your Fitness On Vacation
It’s winter getaway / spring break season and whether you’ve been keeping up with your resolutions or looking to get back into the swing of things, a vacation is the perfect time to .. workout….
The 21 Day Challenge To End Diabetes – Follow at #Diabetes21
Together we can end diabetes. Changing your lifestyle will work towards ending type 2 diabetes, raising money and awareness can get us closer to a cure for type 1 diabetes. Here’s how to do the #Diabetes21 challenge.
Photo Tour Of The WinSport Performance Training Centre
I had a tour of the WinSport Performance Training Centre this week. What a gorgeous facility where the best athletes in Canada train alongside the public.
Tommy Europe Tells You How To #LiveWithFire At New Reebok FitHub CrossIron Mills
The Reebok FitHub at CrossIron Mills has opened. We went behind the scenes to get a tour and talk with Tommy Europe about how you can #LiveWithFire
Tommy Europe’s Shred Bootcamp Comes To Calgary
One look around The Athlete Factory and it’s easy to tell where Tommy Europe‘s fanbase lies. Of the 150 or so people who turned out to be tamed by the trainer, I was one of…