The Top Peloton Instructors To Motivate And Inspire Your Ride

I got my Peloton on Father’s Day weekend, 2019. I had just tipped the scales at the highest weight in my life and, with 6 months to go before my 50th birthday, I was determined to make a change. After listening to the How I Built This podcast episode featuring Peloton founder John Foley, my wife and I decided to visit the studio in our…

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Blue Monday In The Sunshine

Getting up at 4 in the morning for work has its advantages. I need to remind myself of this each night when, at around 6:45, I start to get cranky and tired. Getting up at 4am means I need to be in bed by 7:30 starting to read or just getting ready for bed. I have lights out by 8pm. But going to bed at…

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